FINNISH SAUNA

90 -100 ºC
A procedure of overall body heating in an enclosed space with hot air (from the stove in the sauna room) followed by rapid or gradual body cooling (cold shower, cooling tub) with water vapor. Steam is added to the sauna environment only through short steam bursts.

ICE ROOM

5°C
The ice room is extremely invigorating, alleviating symptoms of many common illnesses and health issues, such as stress, insomnia, joint and muscle pain, psoriasis and eczema, nervous disorders, depression, and also smoothing the appearance of skin, hair, and cellulite.

HERBAL-SALT SAUNA

50 - 55 ºC
A procedure of overall body heating with air followed by rapid or gradual body cooling with water vapor. Steam is added to the environment continuously with the possibility of applying aromatic essences (which are then inhaled together with the steam).

COOLING TUB

12-15°C

WHIRLPOOLS

32-34°C
Automatic air hydromassage in a water bath through a blower located in the floor and water and bubble jets built into the walls of the whirlpool.

SHOWER